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Branzino al forno alla ligure

Liguria Genoa (Liguria)

Branzino al forno alla ligure

Branzino al forno alla ligure

A whole European sea bass (branzino/spigola) roasted in the oven, a Mediterranean coastal staple. The Ligurian version is distinctive for a bed of potatoes, cherry tomatoes, Taggiasca olives, and pine nuts roasted underneath the fish, so the vegetables soak up the fish's fat and the whole thing becomes a single self-contained dish.

Liguria (Genoa coastal area)

Partly unverified 55 min Difficulty ●●○○○

Genoa (Liguria) — Sea bass (branzino/spigola) is known as a fish caught in abundance along the Ligurian coast.

Main ingredients

  • European sea bass (branzino/spigola)
  • Potatoes
  • Cherry tomatoes
  • Taggiasca olives
  • Pine nuts
  • Garlic
  • White wine
  • Extra virgin olive oil

How it goes

These are the bones of the method. Quantities and detail live in the sources.

  1. Prep the fish

    Scale and gut the sea bass, then season with salt and pepper.

  2. Lay the potato base

    Arrange thinly sliced potatoes on a baking sheet coated with olive oil and garlic, and roast them for about 10 minutes first to get them partway cooked.

  3. Layer the other ingredients

    Scatter halved cherry tomatoes, pitted Taggiasca olives, pine nuts, and herbs over the potatoes.

  4. Add the fish and roast

    Place the sea bass in the center, drizzle with olive oil, and roast at 200C for 20-25 minutes, splashing in white wine partway through.

  5. Finish

    Remove the skin and backbone, flake the flesh, and plate it together with the potatoes, tomatoes, olives, and pine nuts.

Pasta it follows

Why it works

Sources

  1. it.wikipedia.org/wiki/Dicentrarchus_labrax
  2. www.acquacoltura.org/branzino-al-forno-alla-ligure/
  3. www.salepepe.it/ricette/secondi/di-pesce/pesce-di-mare/branzino-forno-